TanMeter how-tos

Step-by-step answers for the jobs TanMeter helps you finish.

How to check UV index before tanning outdoors Read the UV index before you step outside so tanning sessions stay inside safer windows for your skin type.
SPF reapply reminders that match real outdoor time Set SPF reapplication reminders based on sweat, water, and hours outside so sunscreen stays effective while you tan.
Safe tanning limits by skin type (Fitzpatrick guide) Match outdoor UV time to your skin type so color builds slowly without blistering or long-term damage.
UV exposure timer for outdoor tanning sessions Use a UV exposure timer outdoors so sessions end before burn, with breaks aligned to index and skin type.
How to avoid sunburn while tanning outside Practical steps to build tan color without the peel-and-pain cycle that follows a sunburn.
Track weekly skin progress and UV exposure Review weekly tanning sessions against UV levels so color builds evenly without overexposure spikes.