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Abs RankApp Store

Abs Rank browser tool

Start a Workout Rest Countdown

Enter a duration from 5 to 600 seconds and start the countdown. It does not start another set automatically or save a session in Abs Rank.

This standalone browser tool is separate from the iPhone app; results do not sync.

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Explore Abs Rank on iPhone

The iPhone app is separate; browser results are not saved or synced there.

Download on theApp Store

How it works

  1. Enter the rest duration in seconds.
  2. Start the countdown after your activity.
  3. Pause, resume, or reset the timer manually.

FAQ

Does this timer choose how long I should rest?

No. You enter the duration; the tool does not recommend a rest interval.

Does it start the next set or play an alert?

No. It only displays the countdown in the browser.