Pose guides
On-screen guides help you hit consistent front and side angles so scans stay comparable week to week.
Two progress photos become body fat %, muscle scores, and clear tips for your cut or bulk. No DEXA required.
On-screen guides help you hit consistent front and side angles so scans stay comparable week to week.
Get body fat estimates, muscle scores, and practical tips for your recomposition phase, not a medical diagnosis.
Watch progress charts and a photo timeline as your cut or bulk unfolds.
A gentle weekly nudge keeps your comparison habit alive without guessing.
Follow the pose guides for front and side photos.
Run a body scan from those photos.
Review body fat %, muscle scores, and tips.
Compare over time with charts and the photo timeline.
GainFrame is an upcoming iOS app that estimates body fat % and muscle scores from front and side progress photos, with charts, pose guides, and tips for cut and bulk phases. It is a wellness tool, not medical advice.
Lifters tracking body recomposition who want photo-based progress estimates between clinic or DEXA visits.
Official pages: GainFrame landing , GainFrame blog , GainFrame support , privacy , terms .
Everything you need to know about GainFrame. Can't find your answer? We're here to help.
No. GainFrame provides non-DEXA educational estimates from photos. It is not a clinical or medical measurement.
Yes. Progress charts, a photo timeline, and comparison views help you track cut and bulk phases.
No. GainFrame is a wellness progress tool. Always consult a professional for medical questions.
Good, even light helps. Pose guides keep angles consistent so week-to-week photos stay comparable.
Still stuck? Contact GainFrame support · Privacy · Terms
Front and side photos → body fat %, muscle scores, and tips for your cut or bulk.
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