CountMyCal how-tos

Step-by-step answers for the jobs CountMyCal helps you finish.

How to estimate calories from a food photo on iPhone Log meals faster by shooting clear food photos, reviewing estimates, and adjusting portions before you save the day.
Macro tracking for Latin meals from photos Split rice, beans, protein, and plantains into usable macro estimates when home cooking and restaurant plates mix on the same week.
Keto photo calorie logging without typing every ingredient Keep carb counts visible on keto by logging plates from photos and fixing hidden carbs in sauces and sides.
Improve calorie accuracy with a portion slider after photos Fix visual portion guesses by nudging serving size when you know the plate is bigger or smaller than the scan.
Build a daily calorie logging streak that survives busy weeks Use streaks to keep photo logging alive on travel days, partial meals, and weeks when perfect data is impossible.
Photo calorie logging vs manual entry: when each wins Compare photo estimates and hand-typed logs so you pick the faster method without giving up accuracy on the meals that matter.